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Welcome to our Blog

  • Mid West Psychotherapy
  • Jan 6, 2023
  • 1 min read

Updated: Feb 14, 2023

Wishing you a happy new year and all the best for 2023, from Mid-West Counselling and Psychotherapy. We are located right beside the beautiful People's Park on Upper Mallow Street in Limerick City, within a 2 minute walk of the bus and train station, and with easy access to all amenities Limerick has to offer. Hope your january is a good one.

'Facilitating Calm, Encouraging Hope, with an Introduction to Internal Family Systems Therapy.'

Just a quick post to let you all know about an exciting workshop that is coming up here at Mid-West Counselling and Psychotherapy in Limerick.

The Internal Family Systems Model (IFS) has evolved over the past thirty five years into a comprehensive approach that includes guidelines for working with individuals, couples, and families. The IFS Model represents a synthesis of two already-existing paradigms: systems thinking and the multiplicity of the mind. It brings concepts and methods from family therapy to the world of subpersonalities. This synthesis was the natural outcome that evolved after Dr. Richard Schwartz, a young family therapist, began hearing from clients about their inner lives. Once he was able to set aside preconceived notions about therapy and the mind, and began to really listen to what his clients were saying, what he heard repeatedly were descriptions of what they often called their "parts" -- the conflicted subpersonalities that resided within them (https://selfleadership.org/about-internal-family-systems.html [accessed 8th Apr, 2019])

Currently this workshop is fully booked, but there is a waiting list in operation should there be any cancellations. Please feel free to express your interest by email at alan@ajpsychotherapy.ie or by phone on 0872998227. For more information on the IFS model of psychotherapy, see https://selfleadership.org/

DATE: June 15th

TIME: 9.15am -1pm

VENUE: Mid-West Counselling and Psychotherapy, 22 Pery Court, Upper Mallow St., Limerick City

A certificate of attendance will be provided


About the Presenter

The workshop is facilitated by Ken Hundert, a registered psychotherapist and certified IFS therapist from Toronto. I first met Ken at the SEPI conference in Trinity College a few years back. It’s a real pleasure to have him present his workshop here at our practice in Limerick. Ken trained in Internal Family Systems with Dick Schwartz, the founder of the approach and has presented several workshops back home in Canada. He currently works in private practice and has volunteered over 1200 hours at 2 walk-in clinics in Toronto. In 2011, he was awarded Volunteer of the Year at Yorktown Family Services, for his work at their walk-in clinic. He works with individuals who are overwhelmed with feelings and/or thoughts with a non-pathologizing orientation. Ken also has a MA in Political Science, Latin American Studies.

Ken values healthy skepticism which leads to further study and investigation and herein lies the spirit of the workshop.

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